Matcha as Functional Medicine?

 

Throughout the history of the world, teas have been used as remedies for multiple sicknesses and even to boost immune systems. One of the most famous types of tea that are known for their medicinal qualities is green tea, specifically Matcha. This tea is used by countless doctors that practice functional medicine and is commonly suggested for its beneficial properties.

One of the most significant properties that scientists have observed matcha to have is its mammoth amounts of EGCG. This plant-based compound is known as catechin which boasts tons of medicinal benefits. EGCG is a potent antioxidant that researchers have discovered to protect against the effects free radicals can cause (ex. cellular damage). Along with this, the antioxidant reduces inflammation and can prevent chronic conditions such as diabetes, heart diseases, and various forms of cancer.

Another medicinal benefit that the tea contains is its high amounts of chlorophyll. In the scientific community, this has been seen to better the quality of red blood cells along with increasing their count. Along with this, chlorophyll has been shown to improve the liver’s ability to dispose of harmful toxins.